Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue. Research indicates that Melatonin may be associated with the regulation of normal sleep/wake cycles. NOW Foods offers a high potency dose of 5 mg that may be taken at bedtime or divided over several evenings.
- Supports the relief of occasional sleeplessness
- Helps Regulate Sleep Cycle
- Melatonin is a hormone secreted by the pineal gland that aids biorhythm regulation
- Promotes healthy sleep cycles and enhances sleep quality
Suggested Use: As a dietary supplement for adults, take 1 Vcap near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired.
Consider taking with NOW True Calm and 5-HTP.
Ingredients: Melatonin 5 mg.
Other Ingredients: Cellulose, Vegetable Polysaccharide (capsule) and Magnesium Stearate (vegetable source).
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