What is Chia Seed?
The people of the ancient Aztec and Incan empires revered chia seeds as vital nourishment. These mighty non-gluten seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong comeback in the 21st century. Enjoy them on yogurt or oatmeal or in baked goods or smoothies. Try soaking 2 Tbsp of seed for 5 minutes in 3-4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes. No need to grind chia.
| Supplement Facts: |
Amount per serving: |
%Daily Value: |
| Serving size:1 Tbsp |
|
|
| Servings per container: 33 |
|
|
| Calories |
60 |
* |
| Calories from Fat |
25 |
* |
| Total Fat |
3 g |
5% |
| Saturated Fat |
0 g |
0% |
| Trans Fat |
0 g |
* |
| Polyunsaturated Fat |
2.5 g |
0% |
| Monounsaturated Fat |
0 g |
0% |
| Cholesterol |
0 mg |
0% |
| Sodium |
0 mg |
0% |
| Potassium |
60 mg |
0% |
| Total Carbohydrate |
5 g |
2% |
| Dietary Fiber |
5 g |
20% |
| Sugars |
0 g |
* |
| Protein |
3 g |
* |
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
8% |
| Iron |
|
6% |
| Magnesium |
|
10% |
| *Daily value not established. |
|
|
Other Ingredients:
Raw, certified-organic chia seeds. |
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Product Detail
