Twinlab ZMA Fuel is a uniquely synergistic combination of zinc and magnesium. This university laboratory tested anabolic formula has been proven to enhance healthy hormone production, leading to an average 2.5 times greater muscle strength gains in athletes. ZMA Fuel is well-tolerated by most highly allergic individuals.
As a dietary supplement take 3 capsules daily for men and 2 capsules daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime. For best results, avoid taking with foods or supplements containing calcium.
Serving Size: 3 Capsules for men
Servings per Container: 30
Serving Size: 2 Capsules for Women
Servings per Container: 45
Protein 1g men 1 g women
Vitamin B6 (as pyridoxine hydrochloride) 10.5mg men 7 mg women
Magnesium (as magnesium aspartate) 450mg men 300mg women
Zinc (as zinc monomethionine and zinc aspartate) 30mg men 20mg women