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The two forms of Vitamin D supplements are D2 and the more potent D3.
Health Origins® Vitamin D3
2,400 is key nutrient manufactured in a highly absorbable liquid softgel from. Vitamin D3 is synthesized in the body from sunlight and only a small amount can be obtained from food. The winter season and most all sunblock products inhibit the body’s ability to produce optimal levels of Vitamin D. As a result, Vitamin D3 supplementation becomes even more necessary to ensure your body receives an adequate supply.
Suggested Usage:Take 1 softgel per day, preferably with meal. Do not exceed one softgel during a 24 hour period.