CREATINE 6000-ESŪM is a high quality creatine monohydrate that has been micronized through a state-of-the-art scientific process and is engineered to increase lean muscle mass, strength, and power while also improving recovery.
Unlike other creatines, which can be gritty and hard to mix, the creatine monohydrate found in CREATINE 6000-ESŪ can mix easily with water and can be efficiently absorbed by the body.
How does Creatine 6000-ES work?
Creatine, as found in Creatine 6000-ES, is a contributing factor to the primary energy source used for muscle contraction. In the muscle fiber, creatine exists in two different forms: as free creatine and as creatine phosphate. This latter form of creatine makes up two thirds of the total creatine supply. When your muscles contract, the initial fuel for this movement is a compound called ATP (adenosine triphosphate). ATP provides its energy by releasing one of its phosphate molecules. It then becomes a different compound called ADP (adenosine diphosphate).
Unfortunately, ATP stores are limited. So for muscle contraction to continue, more ATP must be produced. Creatine phosphate is used for its phosphate molecule, which it gives to ADP, thereby recreating ATP. This ATP can then be used again as fuel for more muscle contraction. Creatine has also been shown to increase protein synthesis and can also help increase intracellular water in muscle cells. This is called cell volumization. Cell volumization creates the proper environment for protein synthesis, enabling increases in mass. Creatine 6000-ES provides 5 grams of HPLC-tested pure creatine monohydrate per serving.
Ingredients:
Creatine Monohydrate
Suggested Usage:
1.For the first 5 days(loading phase): Mix 1 rounded teaspoon with 8oz of water and consume 4to 5 times daily.
2.After day 5(maintenance Phase): mix 1 rounded teaspoon with 8 oz of water and consume 1 to 3 times daily.
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