Nutri-Sense is the ultimate non-GMO, natural vitamin/mineral power food. Unlike other powders the nutrients in Nutri-Sense are 100% naturalóno synthetics added. It is an excellent food source of amino acids, niacin, thiamine, calcium, magnesium, iron, and phosphorus. It also contains pure essential fatty acids and easy-to-digest nourishing carbohydrates and proteins in the ideal ratio. When added to a shake or smoothie, it makes an ideal meal replacement. Take 2 to 4 tablespoons daily in juice, milk, or in a smoothie. Mix 1 or 2 tablespoons into hot or cold cereal. Add it to almost any recipe to increase nutritional value.