The seeds used in this Sesam-E are grown on dense soil in the Mediterranean mountain flats. What's more, this oil is cold pressed from extra virgin Anatolian Sesame seed oil, Wild Coriander oil, Wild Fenugreek oil, and Wild Oregano oil which accounts for its nutritional value. Readily digested form of vitamin E, Selenium, B-vitamins, Omega 3, trace minerals and antioxidants makes this a whole food.
Suggested Usage: take one or more teaspoons daily. Add to any food,salad,soups.