Omega 3-6-9, 1000 mg by NOW Foods

This NOW product provides a balanced blend of two essential polyunsaturated fatty acids (and their derivatives), necessary for many bodily functions: Omega 3 oils from flaxseed and canola, one type of Omega 6 oil (GLA) from Primrose and Black Currant. Oleic Acid, an Omega 9 oil from canola and flax is a monounsaturated fat not considered essential but does play beneficial roles in human health.

Each serving typically contains: Omega-3 oils: Alpha linolenic acid (ALA) - 900mg Omega-6 oils: Linoleic acid and Gamma linolenic acid(GLA) - 530mg Omega-9 oils: Oleic acid - 350mg Other oils (short chain fatty acids, saturated fats, phospholipids, etc.) - 220mg

Suggested Use: As a dietary supplement, take 2 softgels 1 to 3 times daily with meals.

Other Ingredients: Gelatin, Glycerin, Water, Carob.

Supplement Facts
Serving Size 2 Softgels
Servings Per Container 125

	Amount Per Serving	%DV
----------------------------------------------------------------------------------------------------------
Calories	20
Calories from Fat	20
Total Fat	2 g	3%
Saturated Fat	<0.5 g	2%
Polyunsaturated fat	1.5 g	*
Monounsaturated fat	<0.5 g	*
Cholesterol	0	0
Flax Seed Oil (cold pressed, organic)	1,400 mg	*
Evening Primrose Oil (cold pressed) (Oenothera biennis) (seed)	300 mg	*
Canola Oil (cold pressed)	260 mg	*
Black Currant Oil (Ribes Nigrum seed)	20 mg	*
Pumpkin Seed Oil Curcubita pepo seed)	20 mg	*
---------------------------------------------------------------------------------------------------------- Percent Daily Values are based on 2,000 calorie diet. * Daily Value not established.