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The Goldenberry proliferates on wild-growing shrubs native to South America. These plump yellow berries are related to the cherry tomato and when dried, resemble golden raisins and are tangy and tart. Chewy and fun to eat, Inca berries are a remarkable source of protein and Vitamin P (bioflavonoids), which possess anti-inflammatory, antioxidant and antiviral propertie
Goldenberries have traveled the world. The plant is native to Brazil, and was widely introduced into far-reaching areas including Central and South Africa, Australia, New Zealand, Europe, California and Hawaii. As their fame spread, so did the variety of names by which these berries are called. They were labeled cape gooseberries in Africa, and have a prolific number of folk names including ground cherry, husk cherry and even poha berry in Hawaii.
Serving Size
28 GRM (1 OZ)
Servings Per Container 8
Amount Per
Serving % Daily
Value
Calories 80 N/A*,
Total Fat 0 Mg N/A*,
Saturated Fat 0 N/A*,
Cholesterol 0 N/A*,
Sodium 25 Mg N/A*,
Total Carbohydrate 17 Gm N/A*,
Dietary Fiber 3 Gm N/A*,
Sugar 9 Gm N/A*,
Protein 2 Gm N/A*,
Vitamin A 0 N/A*,
Vitamin C 0 N/A*,
Iron 0 N/A*,
Calcium 0 N/A*,
* Daily value not established
Directions:
Incan golden berries eaten raw,dried or prepared in smoothies, jams and deserts. In their dried form, you can add them to cereal or backed goods or on their own, they make a quick, satisfying, nutrient-dense snack.
Ingredients:
Incan Golden Berries(Physalis peruviana).
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